Back-to-School Health Tips for Families | Healthy Habits That Last by Dr. Meghan Kemnec
Back-to-School, Back-to-Health: Simple Habits That Support the Whole Family
September 22, 2026

By Dr. Meghan Kemnec A new school year often feels like a fresh start. There are new schedulesRead more

Integrative Pediatrics and Women's Health | PIMpod, S1, E2 with Dr. Meghan Kemnec
Integrative Family Medicine | PIMpod, S1, E2 with Dr. Meghan Kemnec
September 02, 2026

Welcome to PIMpod, the podcast from Peninsula Integrative Medicine. Through conversations with our physicians and other experts, PIMpodRead more

Preparing for Pregnancy: Why Preconception Health Matters
Preparing for Pregnancy: Why Preconception Health Matters
August 24, 2026

When you’re thinking about having a baby, it’s easy to focus on what happens after you see aRead more

period worse in 30s and 40s
Why You Feel Worse Before Your Period in Your 30s and 40s
May 01, 2026

By Dr. Megan Kemnec, ND Many women notice a subtle but frustrating shift in their 30s and 40s:Read more

gloved hand holding syringe needle
Perineural Injection Therapy (PIT): A New Path to Pain Relief
September 10, 2025

By Dr. Meghan Kemnec Chronic and acute pain affecting your daily life can be devastating. For those dealingRead more